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ABOUT HEMA

A certified therapist and coach here to guide you

Hema is a straightforward, kind and results-orientated therapist certified in achieving comprehensive wellness, including mental health, peak performance, and healthy aging. With over 20 years of experience and qualifications, she offers expert step-by-step guidance for natural health and healing.

For the past 20 years, Hema has focused on improving her physical, emotional, and spiritual well-being. Since 2008, she has been helping both women and men achieve personal wellness. She has worked with a variety of people, including entrepreneurs, professionals, and creatives, who face challenges like burnout, depression, anxiety disorders (such as OCD, PTSD, and health anxiety), panic attacks, relationship problems, separation or divorce, grief, childhood trauma, eating disorders, self-harm, and low self-esteem.

Hema’s expertise in mind-body-spirit health and healing guides you to results such as freedom from medications, sleeping through the night, resolving IBS, preserving fertility, maintaining a healthy weight, relieving pain, and boosting daily energy. Her clients leave her world feeling better able to thrive amidst the chaos of the 21st century.
 

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QUALIFICATIONS

Hema is known for working at depth. She understands whole-life transformation from a number of valuable lenses, eastern and western, old and new.

PAST
Ayurveda Health Counsellor (AHC1)
Kundalini Yoga Teacher (iSKY Cologne and Reading)
Hatha Yoga Teacher (Prana Yoga College Vancouver)
Tantra Yoga Teacher (Sri Kali Ashram in India)
Meditation Teacher (Maxine Fone, London)
Reiki Master Teacher – Seichem & Usui Reiki Ryoho 
BSc in Computer Science (2:1) University of Sheffield

PRESENT
Psychotherapeautic Coach (West London, Online)
Traditional Tantra studies in Kashmir Shaivism formerly with Sally Kempton and Bhagavan Shanmukha Natha.
Ayurveda Doctor studies (CCA)
Women’s Health & Hormones 

PHILOSOPHY

WISDOM:  Express your greatest potential by living naturally
BALANCE:  Remove, declutter, release, detox, digest
SOCIAL JUSTICE:  Hema’s work is underpinned by…

Empowerment: She encourages continuous improvement without reliance on external authorities.
Energetics: She aims to teach people to take control of their minds and bodies.
Excellence: Hema endeavours to fulfil her purpose and helps you do the same.