Helping people feel more at ease in themselves, their relationships, and their lives.

Hema Neer BSc, HIP, mBACP.
Integrative Wellbeing Specialist & Psychotherapist

People often come to Hema feeling frustrated by patterns that keep repeating — in relationships, at work, or in the way they feel about themselves.

From the outside, things may seem fine, but underneath something does not feel quite right. Many of the people Hema works with are capable, self-aware, and know an important shift needs to happen, even if they cannot yet put words to what that is.

Often, they have already tried to “figure it out” on their own. They may feel tired of surface-level advice, quick fixes, or approaches that do not seem to reach the heart of the issue.

Is Hema right for you?

The experience of therapy can feel very different depending on who you work with.

Hema’s approach is warm, thoughtful, and direct - combining psychotherapy with a broader understanding of emotional wellbeing, relationships, lifestyle, and the connection between mind and body.

Rather than looking only at symptoms, she considers the wider picture to understand what may be shaping repeating patterns and what meaningful, lasting change might look like.

If therapy has never quite felt like you — or if you are curious but quietly sceptical — you may be exactly the kind of person Hema works best with.

How Hema works

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author
“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12

Helping people feel more at ease in themselves, their relationships, and their lives.

People often come to Hema feeling frustrated by patterns that keep repeating — in relationships, at work, or in the way they feel about themselves.

Is Hema right for you?

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12

Hema Neer

Helping people feel more at ease in themselves, their relationships, and their lives.

People often come to Hema feeling frustrated by patterns that keep repeating — in relationships, at work, or in the way they feel about themselves.

Is Hema right for you?

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”— J Seymour, W12

Hema Neer

“Hema struck me as the real deal from the outset—thoughtful, grounded, and committed to meaningful work.”
— E Hamilton, Founder and Author

“I’d done therapy before but hadn’t made this kind of progress. Hema helped me recognise patterns in my relationships and approach them differently. The work felt focused and genuinely useful.”
— J Seymour, W12