3 or 9 month Intensives with HEMA (by application)
Heal your body,
10x health and happy hormones.
Age feeling younger and stronger.
These are special opportunities to work closely with Hema to help you reverse the current trajectory of your health.
You will be fast-tracked (yet realistically and honestly) to lose weight, build health, reverse ageing, and feel better than you have done in years. You do this by building simple yet high-yield anti-inflammatory habits, release toxins, traumas and long-held tensions.
Wellness craziness keeps you locked into supplements, trends and diets. These are fine for a quick fix, but hopeless when it comes to lasting healing.
The fact is there’s a big difference between being a consumer of the latest thing, and a health generating lifestyle.
My clients understand they need to end the cycle of quick fixes and surface-level self-care… and develop better lifestyle habits that work at the root-cause level of their body-mind struggles.
I don’t believe in never-ending therapy, supplements or modern diets – that leave you feeling dissatisfied and looking for the next magic bullet.
My process is different.
With my experience and expertise, you align to healing biorhythms and take simple micro-actions. These remove toxins, traumas, congestion, inflammation and weight from your mind and body.
Without this, your Future Self is in trouble. You NEED better lifestyle habits.
Living enthusiastically and spirited, free from toxic culture and fear is our birthright…
WHAT EMERGES
- A grounded mind
- A happy gut
- Hormones that support rather than sabotage
- Address energy deficit and building the energy body
- Strong immunity while others fall sick
- Avoiding the doctors office. And pills.
- Sleeping soundly and fast
- Fertility preservation
- A comfortable relationship with your naked reflection !!
This is for you if…
➢You are not looking, feeling and showing up as your best
➢You have tried countless healing modalities, therapies and dissatisfying diets
➢You are smart, you know intellectually what to do, but your daily actions don’t line up
➢You want to be a better for the people in your life
➢You complain to your friends about your body and mind as you age
➢You have reached the point of ‘enough’ – it has become urgent and you are ready to be fast-tracked
HOW IT WORKS
Weekly meetings on Skype.
We meet at the same time each week with a rhythm of 3 weeks on and 1 week off.
I’m with you between sessions via Voxer or WhatsApp.
Changing habits that self-sabotage can be hard. Doing it on your own is even harder. And that’s why I set up this service, plus I make it enjoyable and for a reasonable figure.
There are 168 hours in the week and so sometimes meeting for an hour a week isn’t enough! In between weekly meetings, having me just a text message away can give you all the strength and encouragement you need to do things differently for different results.
35% is available all packages in February 2025.
→ Contact me directly HERE to enquire about your experience.